With Halloween being here, I felt it would only be appropriate to show a spooky zombie yoga video. The video was created as a promo for Scott Kenemore’s book The Zen of Zombie. They asked a bunch of yogis to show up dressed like zombies and get their practice on. Pretty much an average Saturday in New York.
The Zen of Zombies is a guide for those of us who are over-stressed and need the help of those who’ve passed to get our acts together and slow it down. Here is what they are saying the book is all about…
“Do you struggle out of bed each morning and sway lifelessly across the room, mouth agape, arms hanging slack, murmuring unintelligibly? Well, take heart: you’re not alone! But these other staggering, limp, perpetually drowsy folks just happen to be zombies—and it turns out they can teach us a lot about enjoying life. And only here, between the covers of this book, will you learn their secrets to happiness. Learn how to slow down and move at your own pace, become your own boss, and just devour those irritating people who get in your way. And there’s more, because zombies can offer no-nonsense advice on love, playing to your strengths, and on becoming more adaptable.”
Obviously this is going to be a classic. I hope that everyone enjoys the festivities offered on this sugar-driven festival of fun!