Welcome to YogAsana South, a vinyasa flow yoga studio tucked away in the flourishing 5 Points neighborhood of Raleigh, NC. We opened in June 2006 with the intention of providing an inner-city retreat for Raleigh’s rapidly growing community. Here you will release all tension and reveal the peace that lies within through yoga asana, pranayama, and meditation techniques.Whether you are on the yoga mat or in the world, Vinyasa Flow yoga encourages you to move in time with the natural rhythm of your breath. This practice strengthens, stretches and integrates the body, mind, and heart, while teaching you to flow with steadiness and ease through even the most challenging of yoga asanas or real-life circumstances.At YogAsana South, we believe that your vinyasa flow yoga practice should be as unique as you are. Therefore, we offer an array of small classes (8-12 students) in diverse levels so that our teachers can embrace your individual needs and create a truly personalized yogic experience. Here, inspiration is not a special occasion. You will return to the world with a refreshed perspective and illuminated smile to share with others.Come visit and enjoy our new student special (three drop-in classes/one month, $30) to acquaint yourself with the studio.Plant your practice. Nourish your heart.
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