Yoganetics (from yoga and kinetic) is a breath-based system of flow yoga done on the floor in slow-motion with eyes closed, emphasizing alignment and integration. Because Yoganetics is transition-based, rather than position-based, what matters is how you move, not how far. That's why anyone can do it and why it's spread to ten countries.Beginners are welcome. People of all ages, sizes, and levels fill our classes, offered morning and evening in our spacious studio with free parking in a lovely neighborhood.
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