Joani’s been teaching yoga for over 20 years. She has been influenced by Lilias Folan as well as many other fine teachers. She has taught yoga in Miami, Bel Air, MD, and now is in the Seattle area. She currently teaches at Newport Hills Swim and Tennis Club as well as at Valley Medical Fitness Center. She has a new CD of a 75-minute yoga class with music by Becca Palm: Gentle and Flowing Yoga with Joani; $12. Also, please inquire about our yoga cruise to Alaska, from Seattle, summer of 2007, group rates.
5 Heart Opening Yoga Poses
Walnut and mushroom paté
Samadhi Pants – Santa Clause meets Surya
