Professional integrative yoga therapist (RYT500), Kripalu Yoga teacher, meditation teacher and Reiki Master.Our teaching blends the ancient teaching of yoga and Ayurveda with the latest advances in mind-body healing.Private lessons are individualized. They expand current abilities and can be adapted for specific needs and desires.Group classes offer personalized attention in a friendly, safe, non-competitive, atmosphere.Specific Needs lessons are available, including: Stress Management, Seniorâ€™s Yoga, Sports Injuries, Back Care, Multiple Sclerosis, Digestive Disorders, Scoliosis, Menopause.Yoga Nidra is offered based on the tradition of Bihar, India.We provide workshops and classes for conferences, events, businesses, and healthcare organizations.
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