Hatha Yoga, Gentle Yoga, Cardiacý Yoga. Find my classes at Kaizen Fitness and Wellness on Rocky Ridge Road in Vestavia Hills or One Nineteen in Greystone (280 area). Private instruction also available. Workshop inquiries welcomed.
I Did It – Opening a Yoga Studio in the Netherlands
What Are You Going to Do with It? And Other Stupid Remarks about YTT
Jamie Kennedy Experiment – Yoga