Hatha Yoga, Gentle Yoga, Cardiacý Yoga. Find my classes at Kaizen Fitness and Wellness on Rocky Ridge Road in Vestavia Hills or One Nineteen in Greystone (280 area). Private instruction also available. Workshop inquiries welcomed.
Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.
Yoga Etiquette… No Shoes… No Problem
Awareness – Kind of a Challenging Thing
Jala Naga