Hatha Yoga, Gentle Yoga, Cardiacý Yoga. Find my classes at Kaizen Fitness and Wellness on Rocky Ridge Road in Vestavia Hills or One Nineteen in Greystone (280 area). Private instruction also available. Workshop inquiries welcomed.
Karma is a B…lessing
YogaAccessories 1/4″ Extra Thick Deluxe Yoga Mat
Reaching the Bliss Sheath