Offerings at Yoga One Wellness include:â€¢ Vinyasa Flow Yoga – All Levels Welcomeâ€¢ Ashtanga Yoga – Led Primary Style and Mysore Styleâ€¢ Prenatal yogaâ€¢ Kids yogaâ€¢ Meditation and pranayama Classesâ€¢ Massage appointmentsâ€¢ Private yoga Lessonsâ€¢ Chic Yoga Boutique with all the clothes, mats, music and scents you could want…We have showers and towel service for your convenience- all you have to do is show up! Be ready to sweat and move, to expand and consciously evolve. We are ready when you are. Our mission, at Yoga One, is to provide exceptional yoga instruction in an atmosphere that promotes growth and community for students and teachers alike. Our classes are challenging and transformative, yet appropriate for all student levels.At Yoga One, you can expect to feel safe, encouraged, challenged, empowered, and most of all, supported. We hope to create a sanctuary: a space where you can come to explore your self in a process that will lead to freedom, awareness, growth, and ultimately joy. We are here to share in your journey by offering our commitment to you through our passion and experience.