Located in the Short North District. Over 70 classes a week, Ashtanga and hatha yoga, serving beginners to advanced practitioners. Special classes include: prenatal, family, MS, balance, meditation, therapeutic, gentle, restorative, and pranayama. Offering two levels of Yoga Alliance-registered teacher training, a yearlong basic (RYS 200) and a flexible three-year advanced (RYS 500) program. Weekend and weekday workshops on special topics such as back care, athletes, depression, advanced poses, and prenatal. Annual yoga retreat in the heartland of Ohio. Guest workshops with Tim Miller, Rodney Yee, Swami Ramananda, and David Swenson. Offsite programs for businesses and organizations. All levels Reiki training and clinic. Private instruction available.
Naked Yoga
The Core Yoga Pose
5 Ways To Eat, Drink, Use Turmeric
