I am a certified Yoga Instructor having received my certifications with the Atlana Yoga Fellowship; Integral Yoga Association at the Satchidananda Ashram; Todd Norian in the Anusara Style; and Phoenix Rising Yoga Therapy training program. I provide Yoga Instruction for beginners as well as people with special needs. My certifications include Cardiac Yoga (for people with heart disease and surgeries), Stress Management and Phoenix Rising Yoga Therapy. Yoga is the means through which one can connect one’s body, mind and spirit. My Yoga classes are well balanced and include Asana instr….