A community-based nonprofit organization bringing health and well-being to all, featuring regular class sessions and workshops, visiting teachers, meditation and teacher training programs. Registered Yoga Alliance school. Yoga to inspire your inner explorations of breath, to ease the mind and to strengthen and align the body. We offer a variety of weekly classes for all levels, from beginners to advanced, plus therapeutic, restorative, prenatal, mom & babes, kids, flow, mindfulness-based stress reduction, and meditation. Light, spacious studio with a view of the hills of beautiful inland Mendocino County. Founding teachers Maggie Norton and Mary Paffard.
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Oh Ego…
Be the Change
