At this point we all know the name Jillian Michaels. She is the hardcore trainer on America’s favorite TV weight loss challenge, The Biggest Loser. Jillian is known for her rough and tough bad-a** techniques, well that and also her nose job. Well Jillian has struck gold with Yoga Meltdown. She uses traditional poses and puts a repetition spin on them. The video really is a cardio/yoga hybrid.
Yoga Meltdown has two 30 minute work outs both with a warm up and cool down session. The first workout is a calorie burning gem. It uses fast flowing yoga sequences to really get the blood flowing. The second workout adds twists and balance poses to really up your game.
Over all the video seems to be well reviewed by those who are seeking a little extra push. This yoga experience is not for everyone, but if you are looking for the ultimate weight loss yoga style, Jillian has made it. If this is part of your home video collection, let us know your thoughts.