Explore optimal alignment and breath in our centrally located, fully equipped studio. Guest Iyengar teachers. Friendly atmosphere. Individual attention given. Teacher training in progress; Yoga Alliance CEUs available. All levels; beginners welcome. Studio director Sandra Kopell has been teaching yoga since 1991. She graduated from the B.K.S. Iyengar Yoga Teacher Training Program with Patricia Walden and Peentz Dubble. Her teaching is informed by three decades’ immersion in the practice and teaching of yoga, modern dance, anatomy, and kinesiology. A student of yoga since 1998, Sheila Bunnell has been teaching since 2002 and is on the Iyengar certification track.
Most Popular Yoga Video of the Month – Ridiculous
Samadhi Pants – Monkey Mind
