Join in our fun and friendly yoga classes! Learn hatha yoga from beginner to advanced levels. Our small classes will provide you with lots of individual instruction from our certified teachers. Practice the beautiful flow of Ashtanga Yoga, and quiet your mind while strengthening your body. Hot yoga classes will help you develop flexibility and strength while cleansing the body from the inside. Gentle yoga and pranayama/meditation classes will teach you to calm, quiet, and relax your mind and body. Private lessons available. Yoga Alliance RYT 200 teacher training begins February 2007. Call or visit our website for details. Convenient west suburban Pittsburgh location. Come and have fun!
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