Yoga Haven is committed to the nurturing of body, mind, and spirit, and provides a haven for personal growth and healing. Over 40 classes are offered weekly in styles such as Iyengar, Viniyoga, Anusara, Om, vinyasa, and Kripalu Yoga. The studio offers beginning through advanced levels, prenatal and postnatal yoga, kids’ yoga, restorative yoga, monthly workshops, and 200-hour level teacher training.
Whats so HOT About HOT Yoga
Bad day? Smudge Away
A Beautiful Sun Salutation Video
