Yoga Central is located in the center of Mason City, in North Central Iowa.We offer a little oasis in the busy world to stretch out the kinks of tension and reconnect to your true self. Find balance, flexibility, strength, self-awareness and peace.Center yourself in health and wellness at Yoga Central with:Hatha, restorative, family yoga, private lessons, workshops, nutritional and health consultations.Nora Neff Hardy, certified natural health professionalAngie PippertMary Louise BurtYoga Central:Offering classes for all ages, stages, and degrees.
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Impermanence of Life is a Manifestation of Reality
The Core Yoga Pose
A Fabulous Instructional Shoulder Stand Tutorial by Yogatic
