Our Yoga Center is open seven days a week to every body! Classes offered in various styles of yoga: hatha, Ashtanga, vinyasa, restorative, partner yoga, prenatal and postnatal, Yoga 4 Kidz, meditation, Yoga Nidra, workshops, seminars, and retreats both in the U.S. and out of the country. Yoga school RYT 200, registered through Yoga Alliance; call or email for more info.
Yoga Props
Yoga Puzzle #1
Uttanasana – Standing Forward Fold
