Traditional/Iyengar-influenced blend for beginners and intermediates: all shapes, genders, and ages (parent must take class with child under age of 12). Choose from morning and evening classes at multiple S.W. Broward locations, all located west of I-75. Group classes at Pembroke Shores Park and Dancers Gallery, Pembroke Pines, and Sunset Lakes Clubhouse, Miramar. Private lessons available in your home. Therapeutic class for Multiple Sclerosis (scholarships available through Ft. Lauderdale MS Society Chapter)/Chronic Illness available at Pembroke Shores Park. Emphasis in all classes on breath, relaxation/beginning meditation, safe/gentle asana practice. Learn to relax and let go.
Healing Energy
Love is what Matters
How My Yoga Journey Began
