So what is YAS? Self magazine describes it as “Zen on Wheels.” Voted top fitness “Hot Spot” by Angelino and Competitor magazines. YAS (pronounced Yaz) is an acronym for Yoga And Spinning. Celebrity fitness anti-guru Kimberly Fowler has been featured in In Style, People, Yoga Journal, Health Magazine and the New York Times. She is also being touted as the â€œNew Face of Modern Yoga.â€ Her mission is to make yoga accessible to everyone. She also is the creator of the Yoga Hybrid YAS class combining the high intensity cardiovascular benefits of SpinningÂ® (group stationary biking to music led by an instructor) with the strength and flexibility enhancing benefits of her signature Yoga for AthletesÂ® class. The YAS class is a perfect health option in today’s busy world. The body is first energized and warmed through a 30-minute SpinningÂ® class. With the right music and instruction, you are instantly focused and motivated, you simply forget everything else. When students move on to yoga, they are already in tune with their breathing and all major muscle groups are warm. This allows them to relax into postures much more easily. It’s such a perfect combination, you feel amazing after each class, and you see results quickly. It becomes addicting! Kimberly Fowler offers teachers trainings as well as sports-specific workshops. Check out Kimberly Fowler’s Yoga for AthletesÂ® classes offered exclusively at YAS.