Beginning, intermediate, and advanced Anusara Yoga® classes. Yoga for pregnancy, babies, tots, kids, and teens. Gentle and special conditions/injuries yoga. Yoga Nidra, meditation, YogaRhythmics®, Pilates, 400-plus-hour Anusara Yoga teacher training program, Anusara® immersion programs. Free introductory classes at the start of each session. Easy online registration at www.willowstreetyoga.com. Metro-accessible locations in Silver Spring and Takoma Park, MD. Anusara Yoga integrates precise principles of alignment with equal emphasis on strength and flexibility, and a feeling for inner-body awareness that begins from a place of self-acceptance and heartfelt celebration of life. Our teachers are certified, highly trained and continue ongoing studies with John Friend, master teacher and developer of Anusara Yoga. Founder and director Suzie Hurley is a senior certified Anusara teacher and an advanced 500-hour Kripalu and E-RYT teacher who has been teaching since 1981. Her 28 years of yoga practice include 16 years of Iyengar study. She is also a certified Phoenix Rising practitioner and has been on the teacher training faculty. Suzie gives Anusara workshops and trainings nationally.
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