White Stone Yoga … a tradition of excellence in meeting the needs of the individual. Experience the therapeutic benefits of yoga in serenity, surrounded by woods, wildlife and the sound of water. Classes help you ease your way into a level of practice appropriate for your body. Small group and private classes, yoga therapy, and restorative sessions. Gentle dance and Christian contemplative classes also available. Flexible schedule.
Beauty
Serendipity After Disaster
A Guide to Garudasana a.k.a. the Eagle Pose
