When practicing Warrior Pose I, square your hips forward and keep them even.
Use the boat pose to really power up your abs.
placestoyoga
Feb 5
Jan 1
Dec 25
Dec 16
Dec 10
Dec 9
Dec 8
Dec 6
Dec 5
Dec 3
Dec 2
Dec 1
Nov 30
Nov 29
Nov 28
Nov 10
Nov 8
Oct 6
Oct 4
