Vara Healing Arts’ Studio offers a full Ashtanga program for students of all levels. Schedule includes other systems of yoga, belly dance and movement classes. We also offer teacher trainings as well as workshops, including: Intro to Yoga, Intro to Ashtanga, Ashtanga Intensives, Ashtanga Mysore-Style, Anatomy/Physiology of Asana, Sanskrit, Hands On Adjustments, Yoga for Injuries, History/Lineage of Yoga. Check www.varahealing.com for complete details.
Coexistence
and the Winner is…
Motivate Before and After
