Urban Lily Yoga “Blossom where you’re grounded” ©, the yoga wellness center of the valley, is open to the public offering its powerful blend of traditional and progressive yogic practices, with a philosophy that is both contemporary and timeless. Our center offers yoga as it is meant to be, a practice that uncovers your true nature.
We offer everything from the hatha yoga tradition including: classical yoga in the iyengar tradition, ashtanga, yoga blend, anusara-inspired flow, hatha flow, CORE Fusion Flow, and our signature VINYASA Flow. In addition to yoga for kids, pre & post-natal classes, gentle & therapeutics, restoratives-relax & renew, workshops, special events, and retreats.
Yoga is the possibility of growth. A practice, a seed if you will, which contains within it a miraculous blueprint of an astonishing life that can emerge and come into being through the everyday mindfulness of yoga leading to an intuitive illumination of consciousness which blossoms forth in the form of health, vitality and happiness.
May we all have room to blossom with the infinite beauty of our true nature.