A therapeutic healing center focusing on the practices of Svaroopa style Hatha yoga. We offer daily walk-in classes, specialized class sessions, monthly workshops, meditation training and Ayurvedic workshops. We specialize in private yoga therapy sessions utilizing the power of Svaroopa Yoga to open the body as well as techniques such as Vichara and Seemorg Matrix work to release the tensions in the mind. Together these tools provide the groundwork for amazing transformations. Our goal is to help our students release the physical and mental blocks that prevent them from knowing the bliss of their own being.
Samadhi Pants – Peaceful Road Raging
How to Use the Five Elements
Accepting. And how I do it as Badly as Surrendering
