The Yoga Spot offers morning, afternoon, and evening classes in yoga, Pilates & meditation. The Yoga Spot, conveniently located in Downtown Durham’s historic district, offers classes in various forms of yoga including Anusara, Ashtanga, Hatha, Prenatal, Restorative and Flow Yoga. The studio also provides specialized courses for children, and people with Multiple Sclerosis and Vipassana meditation.
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