The Studio for Yoga and more invites you to step away from your everyday life and take time to focus on yourself, while realigning your mind, body, and spirit. Lose yourself in the process of self-reflection, and gain a sense of renewed spirit and harmony. Practice in a warm, nurturing atmosphere with supportive teachers and fun classes!The Studio offers all levels of yoga classes for adults and children, as well as Pilates, yoga dance, shiatsu, workshops, and more. Teacher training coming soon.
Yoga Mats Falling Out of Favor
Samadhi Pants – Buddha Never Had a Cat
Reflections on Samtosha
