Cathy Englehart is a chiropractor and yoga instructor. In keeping with these traditions, her work supports the wisdom of the body’s ability to heal. In her essay, â€œWith a Little Help From My Friends,â€ published in Sierra Booksâ€™ Between Species: Celebrating the Dolphin-Human Bond, she explores the experience of touch as a means of communication. As a yoga instructor, she applies this work by encouraging communication with deeper parts of the self by linking physical experiences with the more subtle awareness of breath, thought, and emotion. She believes the true teacher resides within the individual.