The Mind Body Program at The Sports Club/LA in Washington, D.C., provides members with the most extensive and diverse class schedules available, an elite group of instructors, and access to nationally known mind-body practitioners. The program complements the club’s state-of-the-art facilities and equipment, extensive fitness options, and highly experienced fitness professionals, while enabling members the ability to integrate yoga and Pilates training into their fitness routine.The Sports Club/LA’s Mind Body Program gives members access to a wide array of classic and cutting-edge yoga practices, such as hatha, vinyasa, and Ashtanga, among others, and a broad selection of Pilates classes. Members can choose from an extensive mind-body class schedule at no additional cost to their membership and also have the option to participate in one-on-one and duet yoga and Pilates sessions in a dedicated studio for an additional fee. Numerous specialty classes, such as Budokon, are also available regularly.Created by the city’s top instructors, the robust mind-body schedule was designed to ensure a variety of offerings during peak times and also to appeal to varying levels, ages, and interests, helping every member reach his/her health and fitness goals.
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