Juice

The Benefits of Juicing
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Juicing is probably the best lifestyle I’ve made. First off, the weight loss was immediately noticeable. I went from about 183 lbs. down to 156 lbs. at which point I thought I was a little too light. I only did a juice fast for 10 days at the beginning and […]

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Yoga Juice, the Beginning
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A yogic lifestyle focuses on much more than just asanas, breathing, and meditation. Nutrition is a key element of balancing out a yogic life. Living in a McWorld filled with horribly delicious, hot and ready food options is hard enough, but creating the time to eat right is REALLY a […]

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