Sunrise Yoga is your place to find health and wellness. Enter this peaceful, serene environment and witness the stress of your day melting away. Our highly trained and compassionate staff will help you gain strength, flexibility, and balance in your body while guiding you to a calm inner strength and vitality. Our classes are fun and informative, and will leave you feeling relaxed, balanced, energized … and smiling. We invite you to experience Sunrise Yoga and become a part of our caring community.We offer classes in a variety of levels and times to meet your schedule. In addition to regularly scheduled classes, numerous workshops, private sessions, and special events are available each month. Yoga Wall classes are offered. We are also available to teach in alternate locations for groups or individuals. We offer many yoga props, books, and gift certificates for sale in the boutique. Our studio also offers a lending library of over 200 books and videos to enhance your yoga experience. Located just outside Winston-Salem, NC, Sunrise Yoga Studio offers the complete yoga package for the beginner to the experienced yogi. Give us a call today and come experience the peace and tranquility you deserve.