One-to-One YogaTake your practice to a completely different level!Work on a one-to-one basis with Siri Kirtan Kaur, an RYT 200- (hatha) and RYT 500- (Kundalini) level instructor.Experience breakthroughs in your practice as she skillfully guides you past alignment problems, allowing you to delve more deeply into the heart of Yoga in even the first session.Cultivate a deep sense of well-being through many subtle, advanced techniques, such as bandhas, pranayama, mantra, and meditation.Perfect for those who want to ensure correct alignment, those new to yoga, and those with physical limitations or posture plateaus. It’s also perfect for those who hunger for a deeper, more life-amplifying practice.
Five Asanas for Flawless Abs
Love, Medicine and Yoga
Pulling My Weight
