We offer Anusara Yoga classes for all levels; joining excellent alignment with spiritual and heart-felt themes from an inclusive philosophical viewpoint. Our classes will teach you the principles of Anusara Yoga and move you to increasingly deeper levels in your yoga practice. Each student works at his or her own pace, finding a comfortable starting point and moving forward from there. We also offer meditation classes, workshops, and individual instruction. Our studio is beautiful and sunny, looking out at a courtyard with flowers, trees, and the Saddle River. Anusara is the fastest-growing style of yoga. We form a supportive community of which you can be a part. We welcome you.