Shambhala is an intimate, non-competitive, community- and family-oriented yoga & dance center. We welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits yoga and dance offer.
We believe that yoga should be available to all people, regardless of their financial situation, and we offer several community classes on a donation basis.
Children are always welcome to practice alongside their parent or friend at any of our beginner yoga classes, and everyone is welcome to stay after class to enjoy tea and conversation with their fellow practitioners.
We hope that we provide a small oasis of peace and comfort where folks can breathe deeply, restore their spirits, and regain the inner clarity and balance to help guide them through the sometimes stormy, sometimes exhilarating — but always interesting — journey of life.