Begin, grow, renew — vinyasa flow yoga in the heart of Green Hills.Whether you are seeking to begin or learn the basic principles of yoga, grow or deepen your understanding, or simply renew your spirit, you will find Sanctuary a supportive environment to experience these varying perspectives on yoga and life. Sanctuary is Nashville’s oasis for the transformative yoga experience.The classes at Sanctuary are ever evolving journeys that invite you to begin where you are and grow into the classes most suited to your personal needs. All our yoga programs are breath-centered and explore the power and connection to our vital energy, known as prana. Although you will find our classes to honor all forms of yoga, our primary style is vinyasa flow. Sanctuary’s teachers all have rich backgrounds from a variety of styles of yoga and these backgrounds continually cultivate an ability to infuse life and energy into the practice. Because we honor the yogic system deeply, our goal is to empower you with the ability and pleasure to feel the transformative experience of yoga.We invite you to join us, to share in the joy, abundance, vitality, and fulfillment you will receive from the transformative yoga experience.Classes : workshops : privates : boutique.First class free to residents of Greater Nashville.Namaste ~ OM Shanti
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