Perfect Samadhi Pants for the upcoming Holiday! Thanks a ton Joseph Boquiren!
Don’t forget about the huge Mandala Yoga Mat Giveaway
Joseph Boquiren is a teacher at Kenton Family Wellness Center and Believe Movement Studio. To learn more about the man and the art visit his Facebook Fan Page
It’s important to be with yourself totally during yoga practice.
Sabbe Satta Sukhi Hontu, the Buddhist Chant
A Guide to Garudasana a.k.a. the Eagle Pose
Beer Belly No More Thanks to the MGD 64 Yoga Mat