Perfect Samadhi Pants for the upcoming Holiday! Thanks a ton Joseph Boquiren!
Don’t forget about the huge Mandala Yoga Mat Giveaway
Joseph Boquiren is a teacher at Kenton Family Wellness Center and Believe Movement Studio. To learn more about the man and the art visit his Facebook Fan Page
Avoid wearing shoes and socks during yoga. Connect with the ground.
Samadhi Pants – Dancing Queen
B.K.S. Iyengar turns 92 – Happy Birthday
5 Ways to Reduce Stress