Don’t forget about the huge Mandala Yoga Mat Giveaway
Joseph Boquiren is a teacher at Kenton Family Wellness Center and Believe Movement Studio. To learn more about the man and the art visit his Facebook Fan Page
Warrior I: Be sure to keep your hips even and square them forward. Proper alignment is key.
Beautiful 15 Minute Morning Hatha Sequence
R e s p e c t
The Skinny on Forrest Yoga