Don’t forget about the huge Mandala Yoga Mat Giveaway
Joseph Boquiren is a teacher at Kenton Family Wellness Center and Believe Movement Studio. To learn more about the man and the art visit his Facebook Fan Page
All one needs to practice yoga is a big heart and a small ego.
Cow Face Pose – Gomukhasana – How To
Bad day? Smudge Away
Walnut and mushroom paté
