Sage Yoga in a beautiful new location at The Gym offers Anusara classes, workshops, and teacher trainings. There are a wide range of offerings available, such as a beautiful steam room, sauna, massage, and child care.Susan Rubin, the director, invites you to explore Anusara Yoga with the talented staff of instructors and guest instructors that visit from all over the world. Anusara (a-nu-sar-a) means “flowing with Grace,” “going with the flow,” “following your heart.” Anusara is heart-oriented, inspiring, and yet grounded in Universal Principles of Alignment for both inner and outer body.Sage is dedicated to supporting the process of discovering and uncovering the beauty and true nature within each of us.
Yoga under Pressure
The Four Elements
NomJai (Generosity)
