Sabbe satta sukhi hontu is Pali for “May all beings be well”. The chant is absolutely lovely to chant alone or with a group. The direct translation is as follows:
Sabbe – all
Satta – beings
Sukhi – happy, well
Hontu – may they be
When chanting Sabbe satta sukhi hontu it is good to focus your attention on your heart and also imagine that your heart is sending out beams of light to those around us. The entire purpose of this chant is to share love. It is a beautiful way to spread the love.
Practicing yoga will naturally help you eliminate negative patterns. Now say that 5 times fast!
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