Riverdog Yoga

Old Saybrook, CT

Riverdog Yoga

Featured in “Yoga Journal” and “Connecticut” magazines. Relax, refresh, renew in a light-filled, redesigned, certified green studio utilizing full, healing-spectrum paint and recycled flooring. Beginners through advanced students welcome!Relieve stress, muscle tension, and neck and back pain. Breathe and move more freely. Learn to live in and love your body. Ask your doctor? Most doctors are now suggesting yoga as part of a holistic, health care program.Individualized classes taught by experienced, caring instructors. A diverse selection of classes offering something for everyone: intro, gentle, Kripalu, spinal, vinyasa, flow, Ashtanga, Forrest-style, restorative.Special population classes available: belly dancing, prenatal, Mommy and Me, teens, chair yoga.Private yoga, yoga therapy, Pilates, and massage services available.Community0oriented, individually focused. “Building community one breath at a time.”Community action-oriented Yoga for Food program started locally and growing globally–see http://www.yogaforfood.org.Featured instructors: Debra Campagna, Carollanne Crichton, Shaun English, Grace Osora Erhart, Ken Law, Ava Tyler, and Kimberly Smith.Regional and national special guest instructors featured throughout the year, presenting all styles and levels of yoga.Sign up for studio news by sending a quick email, suggesting the same, to info@riverdogyoga.com.Sat nam~ om shanti~ namasteRiverdog Yoga Community-oriented, individually focused. “Building community one breath at a time”

Contact Information

954 Middlesex Tpke.
Old Saybrook, CT 06426

Phone: (860) 388-1807
Check Out Our Blog

Places to Yoga on Instagram

Check out our latest Instagram photos and make sure to follow us!