Yoga instruction for beginning and intermediate levels. Gentle yoga sessions for seniors and those with chronic health conditons. Classes in Lead, Belle Fourche and Sturgis. There is an emphasis on balancing flexibility with strength; building endurance; refining bodies with correct alignment, passive poses, deep breathing and meditation. Tesla Starr-Keehn, a student of yoga since the late sixties has been actively teaching yoga classes in the Black Hills for the last 9 years. Her style is eclectic, having studied with a variety of teachers over the years.
Fascinating Fascia
Swim to Cleanse
Lovely Surprises
