San Diego’s premier yoga studio. In the heart of beautiful downtown La Jolla, a welcoming community of practitioners and exceptional teachers await. Gerhard Gessner, Jeanie Carlstead, Jane Elizabeth McCormick, Amanda Hanley, Carolina Vivas, Katie Serino, Roman Yaroshenko, and Arti are among the skilled and inspiring teachers you will meet. All levels welcome, from beginner to advanced. Student and senior rates. Full class schedule from 7 a.m. until 7:15 p.m. Drop-ins welcome. First-time student discount: experience the magic. Workshops include Partner Yoga, Anusara Yoga, Introduction to Yoga, meditation, Yoga for Golf, therapeutics, prenatal and childbirth programs, kids’ yoga camps, and teacher trainings. Our approach to yoga is nondogmatic and eclectic. Our classes and workshops focus on integrating breath and movement, developing awareness and alignment, developing a healthy posture, and increasing overall strength, balance, and flexibility. Specialty classes include: Yoga 101 for high school students: Prana Yoga Center offers “Yoga 101” as off-campus activity for PE credit for some of the surrounding schools. Classes meet three times per week after school. Prenatal and postnatal: Mommy and Me classes.