Our work is to benefit your body and mind in harmony. Our fully equipped facilities and highly trained instructors provide a friendly, comfortable, noncompetitive environment for the study of yoga. At Omine Yoga, you will receive the support of teachers who care about your individual progress, your specific health issues, and your personal reasons for practicing yoga. Our classes are in the tradition of living master B.K.S. Iyengar, whose careful study of the earliest texts and over 70 years of teaching have enabled him to reach back to the roots of yoga and bring forth its revitalization to the world today. The three main aspects of Iyengar Yoga are alignment, sequencing, and timing. We use props (blocks, blankets, belts, chairs) to help adapt your body to the postures. All of the hatha yoga instructors at Omine Yoga are fully dedicated to the practice, study, and teaching of yoga, and give precise instruction with demonstration while teaching the points of action. You will receive individual attention and correction. While each instructor is uniquely herself/himself, you will experience a consistency and continuity of instruction from class to class. Please call for more information or to arrange a tour of our school, schedule a course, meet with an instructor, and determine if this is the right program for you.