Ocean Yoga is located in the heart of Town Center in Atlantic Beach, FL. Our brightly lit studio has beautiful hardwood floors and an ocean view. Ocean Yoga brings together a diverse, talented, and highly trained group of teachers. Always safe, mindful instruction in a comfortable environment that lets a student find her/his own samadhi. We welcome all levels of students from beginners to well-seasoned practitioners. Classes are taught seven days a week, as well as monthly yoga intensives such as Yoga Basics or Anusara Principles. We sponsor yearly workshops with nationally-known teachers. In 2008, Ocean Yoga is presenting Nischala Joy Devi on March 29-30, exploring her new book, “The Secret Power of Yoga.”
Triangle Pose
Samadhi Pants – Eka Pada Wha?
Cow Face Pose – Gomukhasana – How To
