Lets play a bit of a guessing game. I will give you a few hints, and you will name that Diva. And yes this relates to yoga.
and final hint…
Alright, if you have not put this puzzle together yet, the Diva in question is Madonna!
So Madonna is a HUGE yoga fanatic and that my friends is why she has a banging body at 52. She openly shares her yoga practice obsession with the world and rocks out that body in every video she makes. She practices Ashtanga and it shows.
“Yoga is a metaphor for life. You have to take it really slowly. You can’t rush/ You can’t skip to the next position. You find yourself in very humiliating situations, but you can’t judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body, and your soul”. Madonna.
And that my friends has been Name That Diva…
Although a thicker mat may seem more comfortable for Savasana, it is not the best choice to support your body during most of your practice. In many poses your wrists need the support of a thin mat to safely support your body.
Accepting. And how I do it as Badly as Surrendering
The Core Yoga Pose
Creating some Space
