My Time Studio, LLC

Lakeland, FL

My Time Studio, LLC

Nestled in central Florida between Orlando and Tampa, we offer classes exploring various yoga styles as well as teacher training leading to a RYT 200 certification. We have RYT-certified instructors, certified athletic trainers, and a mental health care specialist on staff. We believe in providing a holistic health care delivery system. Our specialty areas include: athletes’ yoga, sports medicine, beginner’s yoga, Ashtanga, Pilates, belly dancing, and athletic and personal fitness training. The studio is designed to nurture the student through the use of the chakra colors in the faux painted walls done by famous artist/yogini, Teza Lord. Oil paintings by well-known New Orleans artist/yogi, Martin LaBorde, also decorate our walls and are available for purchase. Our studio provides workshops with internationally known instructors. Past and future workshops include Rodney and Colleen Yee, Mary Paffard, Dr. Baxter Bell, and Richard Rosen. Our many props allow the student to experience the poses more fully and are especially beneficial in restorative poses. My Time Studio is the first green yoga studio in Florida and supports the Urban Zen Initiative. Come to My Time to give yourself time to increase your strength, flexibility, and breathing capacity, and to reduce the stress created by our hectic life styles.

Contact Information

633 Schoolhouse Rd.
Lakeland, FL 33813

Phone: (863) 709-8463
Check Out Our Blog

Places to Yoga on Instagram

Check out our latest Instagram photos and make sure to follow us!
Load More