Maria Garre is based in Frederick, Maryland teaching prana vinyasa flow classes and workshops throughout the area. Maria is a teaching assistant for Shiva Rea and serves as the Teacher Training Coordinator for Shiva’s 200/500 certification program. She is also a student at the Kripalu School of Ayurveda and recently completed the Ayurvedic Yoga Specialist Certification. Maria blends the practices of Tantra, yoga, and Ayurveda to give students a way to live life fully and consciously. Maria offers classes, privates, workshops, and retreats.
Himalayan Pink Salt
Sabbe Satta Sukhi Hontu, the Buddhist Chant
Awareness – Kind of a Challenging Thing
