Maria Garre is based in Frederick, Maryland teaching prana vinyasa flow classes and workshops throughout the area. Maria is a teaching assistant for Shiva Rea and serves as the Teacher Training Coordinator for Shiva’s 200/500 certification program. She is also a student at the Kripalu School of Ayurveda and recently completed the Ayurvedic Yoga Specialist Certification. Maria blends the practices of Tantra, yoga, and Ayurveda to give students a way to live life fully and consciously. Maria offers classes, privates, workshops, and retreats.
MPG Spring 2011 Product Review by Tricia Ptak
One Degree Shift
Use Inverted Poses to Eliminate Depression
