ntegrate the mind-body connection. Increase core strength. Increase flexibility. Improve balance. Reduce stress.Living Yoga NH is an Ashtanga-based studio nurturing students of all levels. Practicing on and off the mat, balancing all aspects of life, providing an overall feeling of peace and harmony. Daily classes, introductory sessions, workshops, teacher training program (registered yoga school with Yoga Alliance) and more!It is an honor to be involved in a student’s yoga path, to be a witness to the change and inspiration that yoga reveals in our lives, and celebrate in how we express that off the mat. Namaste.