During Legs-up-the-Wall Pose you can fasten a strap around the top of your thighs to keep your knees aligned.
Break your out of your comfort zone. Leave the back left corner. Sit in the front of the class.
placestoyoga
Feb 5
Jan 1
Dec 25
Dec 16
Dec 10
Dec 9
Dec 8
Dec 6
Dec 5
Dec 3
Dec 2
Dec 1
Nov 30
Nov 29
Nov 28
Nov 10
Nov 8
Oct 6
Oct 4