I’m a huge fan of using props during my yoga practice. A personal favorite of mine is the Yoga Ball. I know that at times, I might rely on the ball a bit too much for support, and have even been caught using it as seating for guests, but ultimately it is the best accessory I have ever found. Not only is it useful, it is a blast. I found this video and busted out laughing, because who has not had the rush of the yoga ball sending you flying onto your arse after a poorly executed pose? If you answer that question with “not me”, It will only confirm what I have suspected for ages, I truly lack all coordination.
This video is priceless and comically showcases a brilliant guest, the Yoga Ball. I hope that you find this as hilarious as I have.