Joschi Body Bodega is still the best kept secret in NYC. Our fun, body-rocking, and accessible program includes vinyasa flow yoga, oflow yoga (the perfect blend of an exciting style of vinyasa yoga, revolutionary mind-body movement, and creative, powerful sequencing) and B.E. Pilates (the most progressive and forward thinking form of the original Pilates method). Although we offer a variety of different classes, all of our classes share one thing in common: a serene, contemporary atmosphere in which to explore the body, mind, and soul. It is the greatest balance of peace and relaxation and physical challenge. You walk in the door and feel welcome, you leave and feel strong and peaceful. The studio also offers private and semiprivate sessions, and individually designed programs for people wishing to advance their practice or focus on a particular issue. We always offer an array of workshops and host our yoga teacher training at the 200-hour level several times a year. Please refer to our website, www.joschinyc.com, for more detailed information, class schedules, workshop offerings and teacher training dates. Come for your body, stay for your soul.
The Complete Yogic Breath
Retreat in Kerala India with Shiva Rae by Tricia Ptak – Pt 1 of 8
A Yoga Mat’s Story
